Author

Yosser Cherni

Institution: Manouba University

Observed institution: Manouba University

ORCID: 0000-0003-3320-4897

Observed ORCID: 0000-0003-3320-4897

OpenAlex ID: A5059802997

Eight Weeks of Plyometric Training Improves Ability to Change Direction and Dynamic Postural Control in Female Basketball Players

2019 · Yosser Cherni, Mohamed Chedly Jlid, et al. · Frontiers in Physiology · 63

Neuromuscular Adaptations and Enhancement of Physical Performance in Female Basketball Players After 8 Weeks of Plyometric Training

2021 · Yosser Cherni, Mehrez Hammami, et al. · Frontiers in Physiology · 56

Effects of Elastic Band Based Plyometric Exercise on Explosive Muscular Performance and Change of Direction Abilities of Male Team Handball Players

2020 · Ghaith Aloui, Souhail Hermassi, et al. · Frontiers in Physiology · 45

The effects of upper and lower limb elastic band training on the change of direction, jump, power, strength and repeated sprint ability performance in adolescent female handball players

2023 · Nawel Gaamouri, Mehrez Hammami, et al. · Frontiers in Sports and Active Living · 40

Effects of loaded vs unloaded plyometric training combined with change-of-direction sprints on neuromuscular performance in elite U-18 female basketball players: a randomized controlled study

2025 · Yosser Cherni, Imen Mzita, et al. · Sport Sciences for Health · 37

The effects of 10-week plyometric training program on athletic performance in youth female handball players

2023 · Nawel Gaamouri, Mehrez Hammami, et al. · Frontiers in Sports and Active Living · 29

Effects of contrast strength training with elastic band program on sprint, jump, strength, balance and repeated change of direction in young female handball players

2021 · Mehrez Hammami, Nawel Gaamouri, et al. · International Journal of Sports Science & Coaching · 29

Effects of complex strength training with elastic band program on repeated change of direction in young female handball players: Randomized control trial

2021 · Mehrez Hammami, Nawel Gaamouri, et al. · International Journal of Sports Science & Coaching · 27

Mini-Trampoline Training Enhances Executive Functions and Motor Skills in Preschoolers

2025 · Mohamed Amine Ltifi, Yosser Cherni, et al. · Children · 19

Rubber Band Training Improves Athletic Performance in Young Female Handball Players

2024 · Nawel Gaamouri, Mehrez Hammami, et al. · Journal of Human Kinetics · 14

The Effects of an 8-weeks in-season Loaded Plyometric Exercise by Elastic Band Training Program on the Peak Power, Strength, and Throwing Velocity of Junior Male Handball Players

2020 · Ghaith Aloui, Souhail Hermassi, et al. · Preprints.org · 3

Plyometrics with reactive agility or isometrics: divergent effects on change-of-direction ability, sprint, and strength adaptations in adolescent female handball players

2026 · Souad Rebhi, Yosser Cherni, et al. · Frontiers in Bioengineering and Biotechnology · 1

Works count: 13

Citation count: 363

H-index: 10

I10-index: 10