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Essi K. Ahokas

Observed names: Ahokas EK, Ahokas, Essi, Ahokas, Essi K., E Ahokas, E. K. Ahokas, ESSI K. AHOKAS, Essi Ahokas
Observed institution: University of Jyväskylä
ORCID: 0000-0002-1366-9884
Observed ORCID: 0000-0002-1366-9884
OpenAlex ID: A5069736782
Effects of Water Immersion Methods on Postexercise Recovery of Physical and Mental Performance
2019 · Essi K. Ahokas, Johanna K. Ihalainen, et al. · The Journal of Strength and Conditioning Research · 24
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Water immersion methods do not alter muscle damage and inflammation biomarkers after high-intensity sprinting and jumping exercise
2020 · E. K. Ahokas, H. Kyröläinen, et al. · European Journal of Applied Physiology · 16
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A post-exercise infrared sauna session improves recovery of neuromuscular performance and muscle soreness after resistance exercise training
2022 · Essi K. Ahokas, Johanna Ihalainen, et al. · Biology of Sport · 14
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Age But Not Menopausal Status Is Linked to Lower Resting Energy Expenditure
2023 · Jari E. Karppinen, Petri Wiklund, et al. · The Journal of Clinical Endocrinology & Metabolism · 12
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Nocturnal Heart Rate Variability in Women Discordant for Hormonal Contraceptive Use
2023 · ESSI K. AHOKAS, HELEN G. HANSTOCK, et al. · Medicine & Science in Sports & Exercise · 8
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Effects of Post-Exercise Heat Exposure on Acute Recovery and Training-Induced Performance Adaptations: A Systematic Review
2025 · Essi K. Ahokas, Richard S. Hennessy, et al. · Sports Medicine - Open · 6
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Effects of repeated use of post-exercise infrared sauna on neuromuscular performance and muscle hypertrophy
2025 · Essi K. Ahokas, Helen G. Hanstock, et al. · Frontiers in Sports and Active Living · 4
Salivary cortisol response to post-exercise infrared sauna declines over time
2025 · Essi K. Ahokas, Heikki Kyröläinen, et al. · Temperature · 2
Validity and Short-Term Repeatability of a Novel Hand-Held Respiratory Health Meter for the Assessment of Dynamic Maximal Respiratory Pressures in Healthy Young Adults
2025 · Herkko Ryynänen, Anssi Sovijärvi, et al. · Medical Devices Evidence and Research · 1
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Temperature and humidity independently influence thermoregulatory responses during Finnish sauna bathing
2026 · Iida Laatikainen-Raussi, Tom Mikkola, et al. · Figshare
Temperature and humidity independently influence thermoregulatory responses during Finnish sauna bathing
2026 · Iida Laatikainen-Raussi, Tom Mikkola, et al. · Temperature
Maternity on the bench : Promoting equality for women in sports
2026 · Bam Hennessy, Johanna K. Ihalainen, et al. · JYU Reports
Post-exercise infrared sauna as a recovery modality for team-sport athletes
2025 · Ahokas, Essi · Jyväskylä University Digital Archive (University of Jyväskylä)
Validity of a novel respiratory health meter for analysis of maximal respiratory pressures
2022 · H Ryynänen, I Kuronen, et al. · 01.05 - Clinical respiratory physiology, exercise and functional imaging
Short-term repeatability of maximal respiratory pressures in healthy volunteers measured with a novel respiratory health meter.
2022 · H Ryynänen, I Kuronen, et al. · 01.05 - Clinical respiratory physiology, exercise and functional imaging
Minimal effect of water immersion on markers of inflammation and muscle damage after intensive exercise
2019 · Essi K. Ahokas, Heikki Kyröläinen, et al.
Vesiupotusmenetelmien vaikutus fyysisestä kuormituksesta palautumiseen miehillä
2017 · Essi K. Ahokas · Jyväskylä University Digital Archive (University of Jyväskylä)
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Works count: 20
Citation count: 87
H-index: 6
I10-index: 4
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