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Author

Runar Unhjem

Observed names: R. Unhjem, RUNAR J. UNHJEM, RUNAR JAKOBSEN UNHJEM, Runar Jakobsen Unhjem
Institution: Nord University
ORCID: 0000-0002-4588-3711
Observed ORCID: 0000-0002-4588-3711
OpenAlex ID: A5081380157
The Effect of Age on the V˙O2max Response to High-Intensity Interval Training
2016 · ØYVIND STØREN, JAN HELGERUD, et al. · Medicine & Science in Sports & Exercise · 93
High-Intensity Interval Training in Patients with Substance Use Disorder
2014 · Grete Flemmen, Runar Unhjem, et al. · BioMed Research International · 67
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Maximal strength training in patients with Parkinson’s disease: impact on efferent neural drive, force-generating capacity, and functional performance
2020 · J. Helgerud, S. N. Thomsen, et al. · Journal of Applied Physiology · 59
Strength training-induced responses in older adults: attenuation of descending neural drive with age
2015 · Runar Unhjem, Raymond Lundestad, et al. · AGE · 58
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Maximal strength training: the impact of eccentric overload
2018 · Tiril Tøien, Håvard Pedersen Haglo, et al. · Journal of Neurophysiology · 45
Lifelong strength training mitigates the age-related decline in efferent drive
2016 · Runar Unhjem, Mona Nygård, et al. · Journal of Applied Physiology · 43
Neural Plasticity with Age: Unilateral Maximal Strength Training Augments Efferent Neural Drive to the Contralateral Limb in Older Adults
2017 · Tiril Tøien, Runar Unhjem, et al. · The Journals of Gerontology Series A · 38
Maximal strength training as physical rehabilitation for patients with substance use disorder; a randomized controlled trial
2016 · Runar Unhjem, Grete Flemmen, et al. · BMC Sports Science Medicine and Rehabilitation · 37
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Functional Performance With Age: The Role of Long-Term Strength Training
2017 · Runar Unhjem, Lene T. van den Hoven, et al. · Journal of Geriatric Physical Therapy · 36
Changes in running economy and attainable maximal oxygen consumption in response to prolonged running: The impact of training status
2024 · Runar Jakobsen Unhjem · Scandinavian Journal of Medicine and Science in Sports · 26
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External Resistance Is Imperative for Training-Induced Efferent Neural Drive Enhancement in Older Adults
2020 · Runar Unhjem, Tiril Tøien, et al. · The Journals of Gerontology Series A · 20
Strength versus endurance trained master athletes: Contrasting neurophysiological adaptations
2022 · Tiril Tøien, Runar Unhjem, et al. · Experimental Gerontology · 15
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Velocity-Specific Adaptations to Three Widely Used Strength Training Methods
2024 · GLENN TRANE, STINE PEDERSEN, et al. · Medicine & Science in Sports & Exercise · 3
Load- and velocity-specific adaptations to lower-body maximal strength training (MST), hypertrophy training (HT) and explosive strength training (EST)
2026 · Glenn Trane, Olav Melhus Gomo, et al. · European Journal of Applied Physiology · 2
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Impact of strength training on the aging neuromuscular system
2017 · Runar Unhjem · 1
The Effect of Neoprene Elbow Sleeves on Bench Press and Shoulder Press Performance
2025 · Håkon Andre Mehus, Martin Stamnes, et al. · International Journal of Strength and Conditioning
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Lifelong Strength Versus Endurance Training: Differential Adaptations In Efferent Neural Drive And Spinal α-motoneuron Excitability
2022 · Tiril Tøien, Runar Unhjem, et al. · Medicine & Science in Sports & Exercise
External Resistance Is Imperative For Training-induced Efferent Neural Drive Enhancement In Older Individuals
2020 · Tiril Tøien, Runar Unhjem, et al. · Medicine & Science in Sports & Exercise
Physical Medicine and Rehabilitation
2019 · Runar Unhjem, Amit Aurora, et al.
Maximal Strength Training-induced Neural Plasticity With Age
2017 · Tiril Tøien, Runar Unhjem, et al. · Medicine & Science in Sports & Exercise
Works count: 21
Citation count: 543
H-index: 12
I10-index: 12
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