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Author

Waristra Tyo Nirwansyah

Observed institution: Universitas Negeri Surabaya
ORCID: 0009-0005-2314-9064
Observed ORCID: 0009-0005-2314-9064
OpenAlex ID: A5093493521
Anaerobic Soccer Training Model: Enhancing Soccer Players’ Performance through a Combination of Repeated Sprints and 4 vs 4 Games
2024 · I Dewa Made Aryananda Wijaya Kusuma, Nining Widyah Kusnanik, et al. · Physical Education Theory and Methodology · 11
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Optimization of Athlete Recovery Strategies: Analysis of Massage Methods To Determine The Best Approach After High-Intensity Interval Training
2024 · Raymond Ivano Avandi, Azizati Rochmania, et al. · Retos · 10
Unveiling anaerobic soccer training: comparing its effects with small-sided games on youth performance enhancement
2025 · Trio Hisbi Muttahid Ahmad, I Dewa Made Aryananda Wijaya Kusuma, et al. · Pedagogy of Physical Culture and Sports · 6
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Analisis Tingkat Pemahaman Wasit dan Juri Pencak Silat Kabupaten Ponorogo Pada Peraturan Terbaru
2024 · Anik Tri Wahyuningtyas, Achmad Rizanul Wahyudi, et al. · SPRINTER Jurnal Ilmu Olahraga · 5
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Transforming Kempo Fitness: Enhancing Physiological Responses and Physical Performance in Adolescents via a Tabata-Based Method
2023 · Nurkholis, Aghus Sifaq, et al. · Physical Education Theory and Methodology · 4
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Combining High-Intensity Interval Training and Game-Based Approach to Enhance Aerobic Endurance in Amateur Futsal Athletes
2025 · Imam Masjid, I Dewa Made Aryananda Wijaya Kusuma, et al. · Physical Education Theory and Methodology · 3
Body Composition Adaptations to Weight Vest Training in Male Soccer Players
2025 · Mohammad Abidurrohman, Yanuar Alfan Triardhana, et al. · Balneo and PRM Research Journal · 2
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Analisis Strategi Pada Atlet Renang 100 Meter Gaya Bebas Selama 5 Kali Penyelenggaraan Olimpiade
2023 · Cevin Widyadhana, Bayu Agung Pramono, et al. · SPRINTER Jurnal Ilmu Olahraga · 2
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Effect of Short-Term Weight Vest Training on Muscle Strength During Soccer-Specific Drills in Amateur Player
2025 · Muhammad Faisal Baihaqi Elsyam, Bekir Erhan Orhan, et al. · JSES Journal of Sport and Exercise Science · 1
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Effect of plyometric training and ladder drill training on sprint 20-meters agility and VO2max in karate athletes
2025 · Retno Triya Lavianti, Muhammad Kharis Fajar, et al. · Retos · 1
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Enhancing Lower Limb Strength in Amateur Soccer Players: Assessing the Impact of Repeated Sprint Training in Tactical Soccer Drills
2025 · Ahmad Alfian Wahyu Baskoro, Waristra Tyo Nirwansyah, et al. · Physical Education Theory and Methodology · 1
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Strength training versus high-intensity aerobic exercise: which is more effective in increasing il-10 production as an anti-inflammatory?
2025 · Wijono Wijono, Muhammad Kharis Fajar, et al. · Pedagogy of Physical Culture and Sports · 1
Olympics: Improving the Competition Strategy in Each Skill Technique of Elite Swimmers for the 400 meters Freestyle
2024 · Waristra Tyo Nirwansyah, Bayu Agung Pramono, et al. · Physical Education Theory and Methodology · 1
The Effect of Rhodiola Rosea on the Nuclear Factor Kappa-B and Tumor Necrosis Factor Alpha Levels after High Intensity Training
2024 · Gigih Siantoro, Bayu Agung Pramono, et al. · Physical Education Theory and Methodology · 1
Works count: 14
Citation count: 49
H-index: 4
I10-index: 2
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