Work

The Effects of Weight Loading and Repetitions, Frequency of Exercise, and Knowledge of Theoretical Principles of Weight Training on Changes in Muscular Strength

Year: 1970

Type: dissertation

Abstract: The purpose of this study was to determine the effects of weight loadings and repetitions, frequency of exercise, and knowledge of theoretical principles of weight training on changes in muscular strength. Another purpose was to analyze these effects and determine implications for coaches, physical educators, physical therapists, and others interested in determining the optimum combination of the three variables for increasing muscular strength.

Source: University of North Texas Digital Library (University of North Texas)

Author: Joe Mack Henderson

Language: English

Topic: Sports Performance and Training

Subfield: Orthopedics and Sports Medicine

Field: Medicine

Domain: Health Sciences

Open Access status: green

OpenAlex ID: W1582545003

Cites:

Cited by: 2

Related to: 10