Work

Light, melatonin and the sleep-wake cycle.

Year: 1994
Type: article
Abstract: Blood levels of the pineal hormone melatonin are high at night and low during the day. Its secretion is regulated by a rhythm-generating system located in the suprachiasmatic nucleus of the hypothalamus, which is in turn regulated by light. Melatonin is regulated not only by that circadian oscillator but acts as a darkness signal, providing feedback to the oscillator. Melatonin has both a soporific effect and an ability to entrain the sleep-wake rhythm. It also has a major role in regulating the body temperature rhythm. Melatonin rhythms are altered in a variety of circadian rhythm disorders. Melatonin treatment has been reported to be effective in treatment of disorders such as jet lag and delayed sleep phase syndrome.
Author: G M Brown
Language: English
Open Access status: green
OpenAlex ID: W184654200
FWCI: 1.034
Cites: 93
Cited by: 116
Related to: 10