The effects of a mindfulness‐based stress reduction programme on pre‐sleep cognitive arousal and insomnia symptoms: a pilot study
Year: 2010
Type: article
Study design: Clinical Trial
Source: Stress and Health
DOI: 10.1002/smi.1370
Institution: University of Pennsylvania
Language: English
Topic: Sleep and related disorders
Subfield: Experimental and Cognitive Psychology
Field: Psychology
Domain: Social Sciences
Open Access status: closed
OpenAlex ID: W1965950565