OpenAlex
Protein Ingestion before Sleep Improves Postexercise Overnight Recovery
Work
Year: 2012
Type: article
Abstract: Introduction The role of nutrition in modulating postexercise overnight recovery remains to be elucidated. We assessed the effect of protein ingestion immediately before sleep on digestion and absorpt... more
Source: Medicine & Science in Sports & Exercise
Authors Timo Peter, Bart Groen, Bart Pennings, Milou Beelen, Gareth A. Wallis +3 more
Institutions Maastricht University Medical Centre, GlaxoSmithKline (Sri Lanka)
Cites: 41
Cited by: 208
Related to: 10
FWCI: 6.957
Citation percentile (by year/subfield): 99.99
Topic: Muscle metabolism and nutrition
Subfield: Cell Biology
Field: Biochemistry, Genetics and Molecular Biology
Domain: Life Sciences
Sustainable Development Goal Zero hunger
Open Access status: bronze