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Exploring Goal-setting, Rewards, Self-monitoring, and Sharing to Motivate Physical Activity

Year: 2012
Type: conference-paper
Abstract: Many people have turned to technological tools to help them be physically active. To better understand how goal-setting, rewards, self-monitoring, and sharing can encourage physical activity, we designed a mobile phone application and deployed it in a four-week field study (n=23). Participants found
Language: English
Open Access status: bronze
OpenAlex ID: W2092273754
FWCI: 116.9
Cites: 33
Cited by: 360
Related to: 10