Work

Practical Application of Emotional Freedom Techniques for Food Cravings

Year: 2012

Type: article

Abstract: Emotional Freedom Techniques (EFT) has been shown to have a lasting effect on food cravings, power over food and restraint ability, and ultimately results in weight loss. This paper discusses the approach utilised in a recent food craving clinical treatment trial (Stapleton, Sheldon, & Porter, 2012; Stapleton, Sheldon, Porter, & Whitty, 2011), and highlights the case of a single participant. Sessions are described in detail and specific recommendations are made for the application of EFT to food cravings in overweight and obese individuals.

Source: Bond University Research Portal (Bond University)

Authors: Peta Stapleton, Terri Sheldon, Brett Porter

Language: English

Topic: Eating Disorders and Behaviors

Subfield: Clinical Psychology

Field: Psychology

Domain: Social Sciences

SDG: Good health and well-being

Open Access status: green

Funder: Bond University

OpenAlex ID: W2110755167

FWCI: 0.667

Cites: 30

Cited by: 6

Related to: 10