Efeito da atividade física no metabolismo de gorduras
Year: 2009
Type: article
Abstract: The aim of this study was to verify the modification and adaptations of lipid metabolism through the stress of exercise. The methodology was a systematic review, based on original studies, using methods previously defined and explicit to identify, select and critically evaluate search considered relevant, contributing as a theoretical and practical, through a literature graded. In 10 articles, were found positive results for the reduction of fat mass. Since 3 of them in the parameter used was the total weight and in 6 studies, the authors used the percentage of fat to show results. In Article 1 the parameter used was the sum of skinfolds. In 3 studies, the results showed that the percentage of fat was not affected by exercise. Based on the studies cited, one can say that physical exercise is an important agent for reduction of fat mass. Both aerobic, anaerobic, continuous or fractionated promote increased oxidation of fat, is using them as energy substrate or increasing the daily caloric expenditure
Authors: Pozzebon, Marcos Vinicius Silva; Programa de Pós Graduação Lato Sensu da Universidade Gama Filho em Fisiologia do Exercício e Prescrição do Exercício Graduação em Educação Física e Orientação de Atividades Físicas pela Faculdade Metodista de Santa Maria, Liberali, Rafaela; Programa de Pós Graduação Lato Sensu da Universidade Gama Filho em Fisiologia do Exercício e Prescrição do Exercício, Navarro, Francisco; Programa de Pós Graduação Lato Sensu da Universidade Gama Filho em Fisiologia do Exercício e Prescrição do Exercício
Institution: University Gama Filho
Language: Portuguese
Subfield: Physiology (medical)
Field: Medicine
Domain: Health Sciences
Open Access status: green
OpenAlex ID: W2111788938