Work

Concurrent training in endurance athletes : the acute effects on muscle recovery capacity, physiological, hormonal and gene expression responses post-exercise

Year: 2004
Type: dissertation
Abstract: The research presented in this thesis examined the issue of the compatibility of strength and endurance training within one training regime, termed concurrent training, in recreational cyclists. Various research designs used in the previous literature resulted in inconclusive findings. The overall aim of this thesis was therefore to examine, in three systematically designed studies, the effects of various components of concurrent training regimes on cycling efficiency and recovery, and to identify some of the mechanisms that may be responsible for the interference or impedance of strength and/or endurance adaptations.
Language: English
Field: Medicine
Open Access status: green
OpenAlex ID: W2123398771
Cites: 357
Cited by: 11
Related to: 10