Work

An after-school exercise program improves fitness, and body composition in elementary school children.

Year: 2011
Type: article
Abstract: increased to 44.8 ± 7.5 ml/kg/min (p=0.04) and percent body fat decreased to 25.8 ± 6.2% (p=0.033). The study concluded that on-site afterschool programming focusing on fitness improved body composition and cardiovascular fitness, in elementary school children. Combined with prior studies, these data demonstrate that afterschool-based fitness curricula can benefit both obese and non-obese children. It was therefore recommended that, partnerships with schools to promote fitness even outside of school time should be a part of a school approach to improving children's health.
Source: PubMed
Language: English
Field: Medicine
Open Access status: green
OpenAlex ID: W2162779855
FWCI: 0.939
Cites: 36
Cited by: 13
Related to: 10