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Modifying Middle School Physical Education: Piloting Strategies to Increase Physical Activity

Year: 2009
Type: article
Abstract: Two pilot studies were conducted to examine whether 6th grade students can achieve moderate to vigorous physical activity (MVPA) from 1) activity-based physical education (AB-PE) with 585 participants and 2) a curricular-based (CB-PE) program with 1,544 participants and randomly sampled heart rates during lessons. AB-PE participants spent between 54-66% with a heart rate >140 bpm. CB-PE participants spent between 49-58% with a heart rate >140 bpm. Girls' mean heart rate was 3.7 bpm lower than the boys. PE can be readily modified so that students spend more than 50% of time in MVPA.
Language: English
Field: Medicine
Open Access status: bronze
OpenAlex ID: W2163379666
FWCI: 5.489
Cites: 31
Cited by: 68
Related to: 10