Work

Improvisational Therapy Methods May Help Alleviate Music Performance Anxiety Symptoms in College Musicians

Year: 2013

Type: article

Abstract: : Musical performance anxiety (MPA) is a prominent disorder among musicians (Kirchner, 2004/2005). Music therapy is one of the most effective forms of therapy for anxiety in non-musicians; however, it has been overlooked as a coping method for anxious musicians (Martinez, 2009). This study included five sessions of improvisational exercises with college wind musicians. As a result, MPA symptoms subsided, and self-awareness of the body was improved during performances. Anxiety levels were measured via self-reported surveys and personal journals of progress from participants. Research in improvisational practice techniques provided performing artist with a form of self-therapy that may lead to more successful performances and careers.

Source: Scholarship & Creative Works - Digital UNC a service of University Libraries (University of Northern Colorado)

Author: Shaina Rush

Institution: University of Northern Colorado

Language: English

Topic: Music Therapy and Health

Subfield: Social Psychology

Field: Psychology

Domain: Social Sciences

SDG: Good health and well-being

Open Access status: green

OpenAlex ID: W2165479431

FWCI:

Cites: 20

Cited by:

Related to: 10