Examining the relationship between physical activity psychological well-being and stress in a college population
Year: 2015
Type: dissertation
Study design: Observational Study
Abstract: The present study evaluated the relationship between perceived stress and psychological well-being moderated by physical activity in college-age participants. Previous research suggests physical activity relates to lower stress levels (Nguyen‐Michel, Unger, Hamilton, & Spruijt‐Metz, 2006). Additionally, research has found physical activity is connected with overall well-being and lower levels of mental health issues. The results from an online survey collection (n=291) suggest that physical activity, at least as operationalized in the study, does not moderate the relationship between perceived stress and psychological well-being. However, perceived stress does have a significant relationship with psychological well-being. Also, the motive for physical activity, interest and enjoyment is a significant predictor of physical activity. But, fitness as a motive for physical activity is not a significant predictor of physical activity. Conscientiousness does not significantly affect the relationship with physical activity. Students who display positive affect are more likely to participate in physical activity.
Author: Hannah K. Wike
Language: English
Topic: Physical Activity and Health
Field: Medicine
Domain: Health Sciences
Open Access status: green
OpenAlex ID: W2179086090