The physical and psychological benefits of martial arts training for individuals with disabilities
Year: 2002
Type: article
Study design: Observational Study
Abstract: The purpose of this study was to determine the physical and emotional benefits of martial arts training for persons with disabilities. Three specific research questions were asked: Does participation in martial arts training lead to a reduction in the functional limitations caused by an individual's disability? Does participation in martial arts improve self-esteem, and instill confidence in people with cognitive, developmental, and/or physical disabilities? Can martial arts improve an individual's perceived quality of life through the development of physical and mental fitness? A survey questionnaire was used to gather relevant information. Results suggested that martial arts training does help improve physical functioning, especially in the areas of increased strength, balance, and stamina. In addition, survey respondents reported an increased sense of well-being and overall improvement iridquality of life. Implication for inclusion of individuals with disabilities in martial arts training was discussed.
Author: Richard A. Martin
Language: English
Subfield: Safety Research
Field: Social Sciences
Domain: Social Sciences
Open Access status: green
OpenAlex ID: W2188276188