Work

Physical Activity as Prevention of Chronic Illnesses in Seniors

Year: 2016

Type: article

Abstract: Physical activity is of key importance in prevention of chronic illnesses, such as cardiovascular disease or metabolicvdiseases. Lack of regular workout in seniors favors the development of these diseases. It is, therefore, advisable to change one’s lifestyle and engage in regular workout in order to reduce the risk of chronic illnesses and disabilities. The aim of this paper is to present how important physical activity is in prevention of chronic illnesses in seniors.

Source: Central European Journal of Sport Sciences and Medicine

DOI: 10.18276/cej.2016.2-09

Authors: Mariusz Pietrzak, Katarzyna Sygit, Marian Sygit

Institution: University of Szczecin

Language: English

Topic: Physical Activity and Health

Subfield: Public Health, Environmental and Occupational Health

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: diamond

OpenAlex ID: W2510721398