The Association between Personality and Self-Monitoring, Weight Loss Behaviors and Treatment Outcome
Year: 2013
Type: article
Abstract: Obesity is a serious problem that affects nearly two-thirds of U.S. adults.Behavioral interventions that incorporate components on eating, physical activity and behavioral principles are considered the most effective treatment for mild to moderate obesity.While such interventions produce consistent, but modest, weight losses, there is considerable variability in treatment outcomes.Therefore, researchers have been interested in examining individual difference characteristics to identify correlates of successful weight loss.Previous research shows that personality characteristics are associated with health behaviors.However, less is known about their relationship with weight-related behaviors and weight loss.The present study examined how conscientiousness and impulsivity contribute to weight loss behaviors and treatment outcome in a sample of overweight and obese adults.Fifty-two overweight and obese adults participated in an 18 week weight loss program.Results showed no significant relationships between conscientiousness and impulsivity with BMI, weight loss behaviors (e.g., eating and exercise habits, weight loss goals, caloric intake, and energy expenditure), adherence, and weight loss.Results suggest that personality is likely a distal predictor of weight loss behaviors.Future research might instead examine possible mediators of weight loss behaviors and weight loss outcomes.Research in this area is greatly needed, as it would not only optimize the efficacy of treatment, but would allow for better matching between treatment and the individual; thus making treatment both effective and cost-effective.
Author: Debra A. Hoffmann
Institution: Bowling Green State University
Language: English
Field: Medicine
Domain: Health Sciences
Open Access status: green
OpenAlex ID: W2616774992