The Effect of Two Different Concurrent Training Programs on Strength and Power Gains in Highly-Trained Individuals.
Year: 2018
Type: article
Abstract: improved only after RT + HIIT and this is a time efficient protocol, we recommend this type of concurrent endurance training.
Source: Europe PMC (PubMed Central)
Authors: Henrik Petré, Pontus Löfving, Niklas Psilander
Institution: Swedish School of Sport and Health Sciences
Language: English
Subfield: Orthopedics and Sports Medicine
Field: Medicine
Domain: Health Sciences
Open Access status: green
OpenAlex ID: W2800336074