The Effect of Anaerobic Swimming Training Program on Body Fat ,some Physiological Variables and 50 and 200m Freestyle Swimming Time
Year: 2019
Type: article
Study design: Clinical Trial
Abstract: The aim of this study was to investigate the effect of Training Program on Body Fat, some physiological Variables and 50 and 200m freestyle swimming time, and performance swimmers. fifteen female swimmers from Yarmouk university team were employed to participate a training program which lasted for (6) week, (3) times a week for (1) hour .Measurement were taken pre and post training program for heart rate pulse, Vital capacity, blood pressure, body fat, and performance. The result revealed that there was a significant improvement between pre and post in heart rate pulse, Vital capacity, systolic blood pressure, body fat, and performance of (50m, 200m) freestyle swimming, the researcher recommend generalizing the use of the suggested training program of this study to improve the physiology and swimming performance parameters.
Source: Dirasat: Educational Sciences
Institution: Yarmouk University
Language: English
Subfield: Orthopedics and Sports Medicine
Field: Medicine
Domain: Health Sciences
Open Access status: diamond
OpenAlex ID: W2912489361