Perbedaan Terapi Relaksasi Nafas Dalam dan Terapi Relaksasi Benson Terhadap Kualitas Tidur Lansia
Year: 2019
Type: dissertation
Study design: Clinical Trial
Abstract: An ederly person is 60 years old or older who has entered the final stage of his life phase. Someone who has reached the age of 60 years above easily to feel asleep disorders due to several factors. Purpose of this study to determine whether there was a difference between Deep Breathe Relaxation Therapy and Benson Relaxation Therapy to the quality of sleep in the ederly at the UPT PSTW Blitar. \nIn this study using pre-experimental design method with group control posttest in total sample of 30 people and devided into 2 groups using purposive sampling techniques. The instrument used qustionnaire (PSQI) with SPSS tested with the Mann Whitney test. \nFrom the result of SPSS testing it was found that there was a difference between The Deep Breathing Relaxation Therapy and The Benson Relaxation Therapy. By the Mann Whitney test result that the Asymp.Sig(2-tailed) value of 0.00<0.05. It can be concluded that "H1 is accepted". Which means that there is difference between the provision of The Deep Breathe Relaxation Therapy and The Benson Relaxation Therapy on the quality of sleep in the ederly at UPT PSTW Blitar with 30 respondents.
Author: Alfiatus Syamsiyah
Language: Indonesian
Topic: Sleep and related disorders
Subfield: Experimental and Cognitive Psychology
Field: Psychology
Domain: Social Sciences
Open Access status: green
OpenAlex ID: W2974783101