Work

A Time to Eat and a Time to Exercise

Year: 2019

Type: article

Abstract: This Perspective for Progress provides a synopsis for the potential of time-restricted eating (TRE) to rescue some of the deleterious effects on circadian biology induced by our modern-day lifestyle. We provide novel insights into the comparative and potential complementary effects of TRE and exercise training on metabolic health.

Source: Exercise and Sport Sciences Reviews

DOI: 10.1249/jes.0000000000000207

Authors: Evelyn B. Parr, Leonie K. Heilbronn, John A. Hawley

Institutions: Australian Catholic University, The University of Adelaide

Language: English

Topic: Dietary Effects on Health

Subfield: Physiology (medical)

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: hybrid

Funders: Novo Nordisk, European Society for Clinical Nutrition and Metabolism, Novo Nordisk Fonden