Work

Effects of music in exercise and sport: A meta-analytic review.

Year: 2019

Type: article

Study designs: Systematic Review, Meta-Analysis

Abstract: = 0.07, CI [-0.03, 0.16]). Performance effects were moderated by study domain (exercise > sport) and music tempo (fast > slow-to-medium). Overall, results supported the use of music listening across a range of physical activities to promote more positive affective valence, enhance physical performance (i.e., ergogenic effect), reduce perceived exertion, and improve physiological efficiency. (PsycINFO Database Record (c) 2020 APA, all rights reserved).

Source: Psychological Bulletin

DOI: 10.1037/bul0000216

Authors: Peter C. Terry, Costas I. Karageorghis, Michelle L. Curran, Olwenn V. Martin, Renée L. Parsons-Smith

Institutions: University of Southern Queensland, Brunel University of London, University of the Sunshine Coast

Language: English

Topic: Sport Psychology and Performance

Subfield: Developmental and Educational Psychology

Field: Psychology

Domain: Social Sciences

SDG: Good health and well-being

Open Access status: hybrid

Funder: American Psychological Association