Work

State-of-the-art training guidelines for endurance performance

Year: 1995

Type: article

Abstract: The purpose o f this article is (1) to identify the physiological factors associated with successful endurance performance and (2) provide training guidelines and specific workouts for athletes competing in strenuous events such as cycling (40 km time-trial and over), distance running (5 km and longer), the standard-distanee, triathlon, and distance-swimming races.

Source: South African Journal of Sports Medicine

Author: Iain Banner

Language: English

Topic: Sports Performance and Training

Subfield: Orthopedics and Sports Medicine

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: diamond

OpenAlex ID: W3027268298

FWCI: 0.443

Cites: 43

Cited by: 8

Related to: 10