Work

Effects of 8-Week Jump Training Program on Sprint and Jump Performance and Leg Strength in Pre- and Post-Peak Height Velocity Aged Boys.

Year: 2020

Type: article

Abstract: = -0.14-0.15). A series of repeated measures analyses of variance (ANOVA) indicated that (a) the maturity-related differences between jump training groups were observed only for reactive strength index, and (b) the improvements in all measures of neuromuscular performance were greater in jump training than in control group. This study demonstrated that important components of physical fitness in 12-14-year-old schoolboys may be acutely enhanced through a well-structured jump program and maturity seems to at least play a limited role in mediating these enhancements.

Source: PubMed

Authors: Tomislav Uzelac-Sciran, Nejc Sarabon, Pavle Mikulic

Institutions: University of Zagreb, University of Primorska

Language: English

Topic: Sports Performance and Training

Subfield: Orthopedics and Sports Medicine

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: green

OpenAlex ID: W3041597028

FWCI: 2.154

Cites: 22

Cited by: 14

Related to: 10