Work

Placebo effects on the quantity and quality of relaxation training

Year: 2020

Type: article

Study designs: Randomized Controlled Trial, Clinical Trial

Abstract: Many people find it difficult to practice progressive muscle relaxation (PMR) regularly. We attempted to improve relaxation quantity (i.e. adherence), and relaxation quality via placebo. A total of 100 women were randomly assigned to a standard group, which practiced PMR at home every day for two weeks, or a placebo group, which practiced PMR for two weeks with additional daily placebo treatment. To monitor adherence to relaxation practice, we used a smartphone app. The placebo group practiced more often than the standard group. Both groups did not differ in their reported relaxation level after the daily exercises.

Source: Journal of Health Psychology

DOI: 10.1177/1359105320954238

Authors: Carina Höfler, Florian Osmani, Anne Schienle

Institution: University of Graz

Language: English

Topic: Pain Management and Placebo Effect

Subfield: Cognitive Neuroscience

Field: Neuroscience

Domain: Life Sciences

SDG: Good health and well-being

Open Access status: hybrid

Estimated APC paid: $3,000