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A Simple Mindfulness Practice Can Improve Mental Health

Year: 2019

Type: article

Abstract: Depression, anxiety, and related mental distress are rising at alarming rates in the U.S. This issue brief discusses the impacts of practicing mindfulness on mental health and well-being.

Source: Syracuse University Libraries (Syracuse University)

Author: Mary Kate Schutt

Language: English

Topic: Mindfulness and Compassion Interventions

Subfield: Clinical Psychology

Field: Psychology

Domain: Social Sciences

SDG: Good health and well-being

Open Access status: green

OpenAlex ID: W3138703489

FWCI:

Cites: 1

Cited by:

Related to: 10