Work

Effects of sprint distance and repetition number on energy system contributions in soccer players

Year: 2021

Type: article

Abstract: BACKGROUND/OBJECTIVE: This study aims to compare the effect of sprint distance and repetition number on performance, physiological responses, and energy systems contributions. METHODS: and lactate values, the energy system contributions were calculated using a mono-exponential model and mathematical calculations. Energy systems contributions and total energy expenditure (TEE) were calculated both for the entire protocol (overall) and for the sprints only. RESULTS: ) systems contributions were higher in the 10 × 40. CONCLUSIONS: Although HR and RPE responses were higher in the 20 × 20, phosphagen (during sprints) and glycolytic (during both sprints and overall protocol) were higher in the 10 × 40 protocol. Therefore, the 10 × 40 protocol seems more reasonable for developing or evaluating the anaerobic systems.

Source: Journal of Exercise Science & Fitness

DOI: 10.1016/j.jesf.2021.03.003

Authors: Süleyman Ulupınar, Serhat Özbay, Cebrail Gençoğlu, Emerson Franchini, Necip Fazıl Kishalı, İzzet İnce

Institutions: Mi̇lli̇ Eği̇ti̇m Bakanliği, Erzurum Technical University, Universidade de São Paulo, Atatürk University, Ankara Yıldırım Beyazıt University

Language: English

Topic: Sports Performance and Training

Subfield: Orthopedics and Sports Medicine

Field: Medicine

Domain: Health Sciences

Open Access status: gold

Estimated APC paid: $1,000

OpenAlex ID: W3151679144

FWCI: 8.211

Cites: 31

Cited by: 50

Related to: 10