Work

Can a little bit of mindfulness do you good? A systematic review and meta-analyses of unguided mindfulness-based self-help interventions

Year: 2021

Type: review

Study designs: Systematic Review, Meta-Analysis

Source: Clinical Psychology Review

DOI: 10.1016/j.cpr.2021.102078

Authors: Heather Taylor, Clara Strauss, Kate Cavanagh

Institutions: University of Sussex, Sussex Partnership NHS Foundation Trust

Language: English

Topic: Mindfulness and Compassion Interventions

Subfield: Clinical Psychology

Field: Psychology

Domain: Social Sciences

SDG: Good health and well-being

Open Access status: green

OpenAlex ID: W3197712635

FWCI: 1.809

Cites: 97

Cited by: 112

Related to: 10