Year: 2022
Type: reference-entry
Abstract: The STAIRCaSE Model Overall Depression Severity and Interference Scale (ODSIS) Overall Anxiety Severity and Interference Scale (OASIS) Progress Record The Pros and Cons of Changing Overall Depression Severity and Interference Scale (ODSIS) Overall Anxiety Severity and Interference Scale (OASIS) Progress Record Decisional Balance Worksheet Treatment Goals and Examples Treatment Goal Setting Worksheet Review Home Practice from Chapter 4 Identifying How LGBTQ-Related Stress Influences Your Emotions and Behaviors Overall Depression Severity and Interference Scale (ODSIS) Overall Anxiety Severity and Interference Scale (OASIS) Progress Record Examples of LGBTQ-Related Stress LGBTQ-Related Stress Experiences and Emotions Monitoring LGBTQ-Related Stress–Understanding Emotion-Driven Behaviors Review Home Practice from Chapter 5 The Three Parts of an Emotion Overall Depression Severity and Interference Scale (ODSIS) Overall Anxiety Severity and Interference Scale (OASIS) Progress Record Three-Component Model of Emotions Monitoring LGBTQ-Related Stress Review Home Practice from Chapter 6 LGBTQ-Related Stress and Emotional Coping Importance of Emotion Awareness Practicing Nonjudgmental Emotion Awareness Overall Depression Severity and Interference Scale (ODSIS) Overall Anxiety Severity and Interference Scale (OASIS) Progress Record Nonjudgmental, Present-Focused Emotion Awareness Anchoring in the Present Mood Induction Recording Review Home Practice from Chapter 7 Activity: Identify Your Automatic Thoughts The Nature and Function of Automatic Thoughts LGBTQ-Related Stress and Automatic Thoughts Core Beliefs Common Thinking Traps Flexible Thinking Can Overcome Stressful Automatic Thoughts The Core Belief Questions Overall Depression Severity and Interference Scale (ODSIS) Overall Anxiety Severity and Interference Scale (OASIS) Progress Record Downward Arrow Technique Identifying and Evaluating Automatic Thoughts What Are Emotional Behaviors? What Are Your Emotional Behaviors? Connecting Emotions and Emotional Behaviors Tracing Unhelpful (Emotional) Behaviors Back to Their Origin Emotional Behaviors Are a Paradox! Pros and Cons of Your Emotional Behaviors Why Do You Keep Doing These Emotional Behaviors If They Are So Bad for You? How to Break the Cycle Overall Depression Severity and Interference Scale (ODSIS) Overall Anxiety Severity and Interference Scale (OASIS) Progress Record List of Emotional Behaviors Alternative Action What Is Assertiveness? Home Practice: Assertiveness Practice Overall Depression Severity and Interference Scale (ODSIS) Overall Anxiety Severity and Interference Scale (OASIS) Progress Record Asserting Yourself in Challenging Situations Building Assertive Thoughts Reflecting on Acting Assertively Record of Assertiveness Practice (Exercise 1) Record of Assertiveness Practice (Exercise 2) Record of Assertiveness Practice (Exercise 3) Review Home Practice from Chapter 10 Overall Depression Severity and Interference Scale (ODSIS) Overall Anxiety Severity and Interference Scale (OASIS) Progress Record Reviewing Your Progress Emotion Exposure Ladder Bodily Feelings Exposure Test (For People Who Fear Bodily Feelings) Bodily Feelings Exposure Practice (For People Who Fear Bodily Feelings) Record of Exposure Exercises Plan for Future Challenges Review Your New Skills Overall Depression Severity and Interference Scale (ODSIS) Overall Anxiety Severity and Interference Scale (OASIS) Progress Record Assessing Changes During the Treatment Program Practice Plan Long-Term Goals Sharing Your Resilience
Language: English
Subfield: Experimental and Cognitive Psychology
Field: Psychology
Domain: Social Sciences
Open Access status: gold
OpenAlex ID: W4293262799