Work

Extremely Low-Volume Burpee Interval Training Equivalent to 8 Minutes Per Session Improves Vertical Jump Compared with Sprint Interval Training in Real-World Circumstances

Year: 2023

Type: article

Study designs: Randomized Controlled Trial, Clinical Trial

Source: The Journal of Strength and Conditioning Research

DOI: 10.1519/jsc.0000000000004603

Authors: Pablo Pérez-Ifrán, Carlos A. Magallanes, Flávio A. de S. Castro, Todd A. Astorino, Stefano Benítez-Flores

Institutions: Universidad de la República de Uruguay, Universidade Federal do Rio Grande do Sul, California State University, San Marcos

Language: English

Topic: Sports Performance and Training

Subfield: Orthopedics and Sports Medicine

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: closed

OpenAlex ID: W4386207793

FWCI: 3.255

Cites: 44

Cited by: 11

Related to: 10