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Intrinsic motivation for physical activity, healthy eating, and self-weighing in association with corresponding behaviors in early pregnancy

Year: 2023
Type: article
Abstract: Healthy lifestyle behaviors influence maternal cardiovascular health, but motivation for them in pregnancy is poorly understood. We examined whether intrinsic motivation (assessed on 5-point scales for each behavior) is associated with three lifestyle behaviors in early pregnancy: physical activity, by intensity level; healthy eating, quantified with the Alternate Healthy Eating Index for Pregnancy (AHEI-P); and weight self-monitoring, a standard weight management technique. Participants in the Northern California Pregnancy, Lifestyle and Environment Study (PETALS) population-based cohort completed validated surveys in early pregnancy (2017-18; N=472; 22% Asian, 6% Black, 30% Hispanic, 13% multiracial, 30% White). Cross-sectional data were analyzed in 2021-22. Overall, 40.7% (n=192) met United States national physical activity guidelines; the average AHEI-P score was 62.3 out of 130 (SD 11.4); and 36.9% reported regular self-weighing (≥ once/week; n=174). In models adjusted for participant characteristics, 1-unit increases in intrinsic motivation were associated with increased likelihood of meeting physical activity guidelines (risk ratio [95% CI]: 1.66 [1.48, 1.86], p<0.0001); meeting sample-specific 75th percentiles for vigorous physical activity (1.70 [1.44, 1.99], p<0.0001) and AHEI-P (1.75 [1.33, 2.31], p<0.0001); and regular self-weighing (2.13 [1.92, 2.37], p<0.0001). A 1-unit increase in intrinsic motivation lowered the risk of meeting the 75th percentile for sedentary behavior (0.79 [0.67, 0.92], p<0.003). Intrinsic motivation was not associated with reaching 75th percentiles for total, light, or moderate activity. Intrinsic motivation is associated with physical activity, healthy eating, and self-weighing among diverse individuals in early pregnancy. Results can inform intervention design to promote maternal health via increased enjoyment of lifestyle behaviors.
Language: English
Field: Psychology
Open Access status: gold
Estimated APC paid: $2,720
OpenAlex ID: W4387344561
FWCI: 3.256
Cites: 77
Cited by: 11
Related to: 10