Work

Is ladder drill training effective for increasing agility for karate athletes in the 'Kumite' category (14-16 years)?

Year: 2023

Type: article

Abstract: The aim of this research is to measure and analyze the effect of ladder training on increasing the agility of karate athletes aged 14 - 16 years. This type of research is experimental research using pre-test and post-test. The agility test used in this research was the hexagonal agility test. The sample was 40 karate athletes with an average age of 15.1 ± 0.7 years and training experience of 4.1 ± 5.4 years. There were 2 groups, namely the control group and the training group using a ladder drill. This exercise was carried out 18 times with 3 meetings a week. The results of this study showed no effect on agility in the control group 0.049 (p

Source: International Journal of Physical Education Sports and Health

DOI: 10.22271/kheljournal.2023.v10.i6a.3127

Authors: Nur Hikmah, Tomoliyus ., Wedi S, Ni Putu Nita Wijayanti, Hegen Dadang Prayoga, Trisnar Adi Prabowo

Institutions: Yogyakarta State University, Universitas Islam Kalimantan Muhammad Arsyad Al Banjary, Riau University, Universitas Riau Indonesia

Language: English

Topic: Martial Arts: Techniques, Psychology, and Education

Subfield: Safety Research

Field: Social Sciences

Domain: Social Sciences

SDG: Good health and well-being

Open Access status: diamond

OpenAlex ID: W4388344390