تأثير التدريبات المتناظرة علي بعض المتغيرات البدنية وتحسين مستوى أداء بعض المهارات الهجومية لناشئات كرة السلة
Year: 2023
Type: article
Study design: Clinical Trial
Abstract: The current research aims to identify the effect of symmetrical training.The research sample represents basketball juniors under 16 years old from Kafr El-Zayat Sports Club who are registered with the Egyptian Basketball Federation for the season (2023/2024) in Gharbia Governorate.The research sample was chosen intentionally and was divided into 12 juniors as a basic sample for the research.And 12 startups for exploratory studiesThe results showed that the proposed training program using (symmetrical exercises) showed a positive effect on physical abilities, as the highest percentage of improvement in the tests was the program that showed improvement in physical abilities in the post-measurement, as the highest percentage of improvement was in the test (throwing a medicine ball with the left arm) and the percentage was (38.38).%) and the lowest percentage of improvement in the test (throwing a medicine ball with the right arm) was (14.2%).The program had a positive impact on offensive skills, as the highest percentage of improvement was in the test (passing accuracy with the left hand) and the percentage was (57.2%) and the lowest percentage of improvement was in The test (interacting between cones with the right hand) was (10.6%).
Author: هبه أحمد إبراهيم عاشور
Language: Arabic
Subfield: Orthopedics and Sports Medicine
Field: Medicine
Domain: Health Sciences
Open Access status: diamond
OpenAlex ID: W4388612639
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