تأثير تدريبات الكروس فيت " Cross Fit" على بعض المتغيرات البدنية والمهارية لدي الملاكمين الشباب
Year: 2024
Type: article
Study design: Clinical Trial
Abstract: The research aims to improve some physical and skill variables by designing and implementing a training program using Cross Fit exercises.The researcher used the experimental method for its suitability to the nature and objectives of the study, and he used the experimental design with one group by applying the pre and post measurements.The research sample was chosen intentionally from young boxers who represent the Beni Suef Boxing Zone and who are registered with the Egyptian Boxing Federation.The most important results were: The proposed training program helped improve and develop some physical variables among young boxers.The proposed training program helped improve the skill variables of young boxers.
Author: عبدالرحمن صفوت صابر علي
Language: Arabic
Subfield: Orthopedics and Sports Medicine
Field: Medicine
Domain: Health Sciences
Open Access status: diamond
OpenAlex ID: W4399308353