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The Role of Ergonomics in Stress Management

Year: 2024

Type: article

Abstract: In the modern fast-paced world, stress significantly impacts both individual well-being and workplace efficiency. Ergonomics, the study of designing workspaces to meet users' needs, provides a practical solution to mitigate stress. This paper investigates the connection between ergonomic design and stress management, exploring how workplace factors contribute to stress and how ergonomic improvements can alleviate it. We will examine the physical and psychological effects of poor ergonomics, review strategies for reducing stress through ergonomic design, and highlight the benefits of incorporating ergonomic principles into workplace practices.

Source: Journal of Advances and Scholarly Researches in Allied Education

DOI: 10.29070/zthdjp35

Author: Dr. Shalini Sharma

Language: English

Topic: Ergonomics and Musculoskeletal Disorders

Subfield: Social Psychology

Field: Psychology

Domain: Social Sciences

SDG: Decent work and economic growth

Open Access status: diamond

OpenAlex ID: W4402193023

FWCI:

Cites: 8

Cited by:

Related to: 10