Evaluation on the effect of different time sports training on anti-oxidation ability and anti-aging
Year: 2024
Type: article
Abstract: It is well known that sports can bring beneficial effects on the human body, and it is always followed by people. However, it is now said that sports training has a certain effect on human anti-oxidation and anti-aging, but there are few sports trainings at different times on the market to combat the effects of oxidation and anti-aging. Based on the above conditions, this paper studied the effects of different times of physical training on anti oxidation ability and anti-aging, and conducted experimental research. Finally, the conclusion was drawn: the effects of different times of physical training on SOD (superoxide dismutase) content in mice was not obvious; the effect of 1 h exercise time on GSH-Px activity was better than that of 0.5 h exercise time and 2 h exercise time; the activity of CAT (catalase) was best enhanced by exercise within 0.5 h; after regular aerobic exercise, the level of free radicals in mice decreased, and antioxidant enzymes played a good role in scavenging free radicals; the content of H2O2 in the body of mice decreased to 19.624 nmol/L after 2 h exercise, indicating that regular exercise for a long time can reduce the content of oxygen free radicals in the body and play a positive role in the human body.
DOI: 10.62617/mcb.v21.156
Author: Wenhu Li
Institution: Chengdu College of Arts and Sciences
Language: English
Subfield: Rehabilitation
Field: Medicine
Domain: Health Sciences
Open Access status: diamond
OpenAlex ID: W4402251038