Work

Are Free Weights Or Resistance Bands Better For Increasing Muscle Strength, Hypertrophy And Fat Loss

Year: 2024

Type: article

Study design: Clinical Trial

Source: Medicine & Science in Sports & Exercise

DOI: 10.1249/01.mss.0001061396.89270.2e

Authors: S. Connelly, M. Holbein-Jenny, J. Jaquish

Institution: Slippery Rock University

Language: English

Topic: Sports Performance and Training

Subfield: Orthopedics and Sports Medicine

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: closed

OpenAlex ID: W4402662647

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