Work

Too hot to sleep

Year: 2024

Type: article

Abstract: Adequate sleep is important for a variety of economic outcomes. We study the relationship between ambient temperatures and human sleep using daily district-level data on sleep duration collected by nearly half a million individual consumer wearable sensors in Germany from 2020 to 2022. Our results illustrate a nonlinear relationship between temperature and sleep duration. Average sleep duration decreases at high temperatures and is unaffected by low temperatures. For instance, we find a small but statistically significant reduction in average sleep duration of 2.8% (12 min and 8 s) on a tropical night (when daily minimum temperature exceeds 20 °C) compared to a mid-temperature night. We document corresponding changes in physical activity (number of daily steps) and vital signs (resting heart rate) at high minimum temperatures, which could represent potential mechanisms for the link between temperature and sleep.

Source: Journal of Environmental Economics and Management

DOI: 10.1016/j.jeem.2024.103063

Authors: Patrick Bigler, Benedikt Janzen

Institutions: University of Bern, University of Lausanne, University of Passau

Language: English

Topic: Climate Change and Health Impacts

Subfield: Health, Toxicology and Mutagenesis

Field: Environmental Science

Domain: Physical Sciences

SDG: Good health and well-being

Open Access status: hybrid

Estimated APC paid: $3,510