The Potential Impact of Heat on Athletes' Sleep at the Paris 2024 Olympics and Paralympics Games
Year: 2024
Type: article
Abstract: In 2024, Paris will host the Olympic (during July and August) and Paralympic (during September) Summer Games. Despite temperatures often exceeding 40°C in Paris in July, the International Olympic Committee (IOC) has indicated that there will be no installation of air conditioning in the athletes' rooms. High ambient temperatures can impair the quantity and quality of sleep and, consequently, impair athletic performance. In this overview, we present the rationale behind and explain the process of how a warm environment is unfavorable to the sleep of Olympic and Paralympic athletes, as well as offer practical recommendations on how to mitigate the effects of environment heat for a restful and effective night's sleep during the Paris 2024 Olympics and Paralympics Games.
Source: Sleep Science
Language: English
Subfield: Physiology
Field: Medicine
Domain: Health Sciences
Open Access status: diamond
OpenAlex ID: W4403175389
