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Effects of Biofeedback Training on Shooters' Performance, Stress Levels, and HRV

Year: 2024

Type: article

Abstract: This study aimed to explore the impact of a 12-week biofeedback training on shooters' performance, stress levels, and heart rate variability (HRV). Thirty-six shooters aged 18-24 (18 subjects in each group) participated. The experimental group underwent 12 weeks of biofeedback and shooting training, while the control group only received shooting training. Results showed significant improvements in performance, stress levels, and HRV parameters in the experimental group, reflecting enhanced parasympathetic activity. It was further revealed that TP value was negatively correlated with stress level and positively correlated with performance, and stress level was negatively correlated with performance.

Source: Journal of ASIAN Behavioural Studies

DOI: 10.21834/jabs.v9i28.446

Authors: Huang Donghai, Muhammad Nubli Abdul Wahab, Zhang Xiuling, Ji Dongya

Institutions: Universiti Malaysia Pahang Al-Sultan Abdullah, Huangshan University

Language: English

Topic: Heart Rate Variability and Autonomic Control

Subfield: Cardiology and Cardiovascular Medicine

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: diamond

OpenAlex ID: W4403596842

FWCI: 0.544

Cites:

Cited by: 2

Related to: 10