Work

Fixed pitch size small-sided games in young soccer players: effects of different age categories and competitive levels on the physical and physiological responses

Year: 2024

Type: article

Abstract: Theo) were greater in the 4-a-side SSGs than the 3-a-side SSGs in most age categories of both competitive levels (p < 0.05). In the zone-3, the U13- and U15-elite covered more distance than U17 in both formats. In both formats, elite players covered larger TD and distances at zone-1 and zone-4 sub-elite players (p < 0.05). BLa was higher in U17-sub-elite compared to their elite counterparts in the 4-a-side SSGs. Our study shows that 3-a-side SSGs are physically more demanding than 4-a-side, especially for elite players. Tailoring training to age and competitive level is crucial for optimising player development.

Source: Biology of Sport

DOI: 10.5114/biolsport.2025.144298