Year: 2024
Type: article
Study design: Observational Study
Abstract: Introduction: The proper functioning of the skin is influenced by a proper diet. The purpose of this study was to determine the effect of selected nutrients on selected skin parameters. Methods: The study group included 59 women, who were divided into two age groups (under and over 40 years old). A three-day 24-h dietary interview was conducted among the study women and skin parameters were assessed using the Courage + Khazaka method. Results: The results showed LA, ALA, Dietary fiber, Na, K, Mg, Zn, Cu, Vitamin E, Thiamine, Riboflavin, Folates, Vitamins B6, B12 and C correlated with skin elasticity. On the other hand, skin elasticity is influenced exclusively by vitamin D acted on skin firmness. Conclusion: The results obtained indicate that a diet rich in appropriate nutrients has a positive effect on the proper maintenance of important skin parameters.
Source: Frontiers in Nutrition
Authors: Aleksandra Podgórska, Aleksandra Kicman, Sylwia Naliwajko, Marta Wacewicz-Muczyńska, Marek Niczyporuk
Institution: Medical University of Białystok
Language: English
Topic: Skin Protection and Aging
Subfield: Dermatology
Field: Medicine
Domain: Health Sciences
Open Access status: gold
Estimated APC paid: $3,295
OpenAlex ID: W4404218200