Work

Relationship of screen time with anxiety, depression, and sleep quality among adolescents: a cross-sectional study

Year: 2024

Type: article

Abstract: Introduction: In the current digital age, people's use of electronic devices has significantly increased screen time, which may have an impact on different aspects of their lives. Adolescents today are exposed to excessive screen time, which may affect their sleep and contribute to anxiety and depression. The purpose of this study is to examine the relationship between screen time with sleep quality, anxiety and depression, among adolescents in Klang Valley, Malaysia. Methods: This study is a cross-sectional study information was gathered from among 353 secondary school students in the Klang Valley using a questionnaire. The instrument that was used in this study was Pittsburgh Sleep Quality Index (PSQI) Malay version, screen-based media usage (SCREENS-Q) and Hopkins Symptom Check List-25 (HSCL-25) Malay version. The sampling method was stratified and convenience sampling method. The analysis study used the Smart Partial least squares (PLS) method to analyze the data. Results: < 0.05). Discussion: This study highlights the importance of understanding the association between screen use, sleep quality, anxiety and depression. Notably, excessive screen time appears to be associated with poorer sleep quality, ultimately increasing anxiety and depression. Understanding the effects of excessive screen time on sleep and well-being may have a substantial impact on public health policies and interventions. Enacting policies that promote better screen habits and sleep hygiene could improve people's overall quality of life and well-being in the digital age. However, more longitudinal research is needed to confirm the causality of these relationships and investigate potential intervention strategies.

Source: Frontiers in Public Health

DOI: 10.3389/fpubh.2024.1459952

Authors: Nur Zakiah Mohd Saat, Siti Aishah Hanawi, Hazlenah Hanafiah, Mahadir Ahmad, Nor M. F. Farah, Nur Ain Atikah Abdul Rahman

Institutions: National University of Malaysia, Universiti Teknologi MARA

Language: English

Topic: Impact of Technology on Adolescents

Subfield: Sociology and Political Science

Field: Social Sciences

Domain: Social Sciences

SDG: Good health and well-being

Open Access status: gold

Estimated APC paid: $3,295