Work

Falling Asleep on the Job: The Efficacy of a Short App‐Based Mindfulness Intervention to Improve Sleep Quality and Quantity Within the Workforce

Year: 2025

Type: article

Study designs: Randomized Controlled Trial, Clinical Trial

Source: Stress and Health

DOI: 10.1002/smi.70017

Authors: Carole Daniel, Clémence Leyrat, Elodie Gentina, Jessica Mesmer‐Magnus, Rebecca Guidice, Sebastien Bailly

Institutions: SKEMA Business School, Université Côte d'Azur, London School of Hygiene & Tropical Medicine, Centre National de la Recherche Scientifique, Institut d'Economie Scientifique Et de Gestion, Lille Économie Management, University of North Carolina Wilmington, Inserm, Centre Hospitalier Universitaire de Grenoble, Université Grenoble Alpes

Language: English

Topic: Mindfulness and Compassion Interventions

Subfield: Clinical Psychology

Field: Psychology

Domain: Social Sciences

SDGs: Good health and well-being, Decent work and economic growth

Open Access status: closed

Funders: Fondation Université Grenoble Alpes, Agence Nationale de la Recherche, University of North Carolina Wilmington, Medical Research Council

Awards: MIAI @ Grenoble Alpes, MIAI Cluster, G5677530730

OpenAlex ID: W4407426649

FWCI:

Cites: 99

Cited by:

Related to: 10