Work

Self-healing as a Solution to Overcome Stress in Final Semester Physical Education Students at University

Year: 2025

Type: article

Abstract: This study aimed to determine the effect of self-healing on the stress level of final students of sports education education at Muhammadiyah University of Jember. Self-healing is a process of treatment or healing that is carried out based on self-confidence and is also supported by the environment and also external factors. This study uses a quantitative method using a questionnaire instrument with a target of 20 participants from the sports education study program at Muhammadiyah University in Jember. The finding of this article is that the effect of self-healing is proven to be able to minimize stress levels when working on which students are often easily emotional, anxious, overthinking, and even difficult to digest material, therefore with self-healing students can be helped to reduce their burden of thought when working on a thesis.

Source: GLADI JURNAL ILMU KEOLAHRAGAAN

DOI: 10.21009/gjik.161.01

Authors: Putri Hidayah, Rizki Apriliyanto, Ahmad Sulaiman

Institution: Universitas Muhammadiyah Jember

Language: English

Topic: Student Stress and Coping

Subfield: Developmental and Educational Psychology

Field: Psychology

Domain: Social Sciences

SDGs: Quality education, Good health and well-being

Open Access status: gold

Estimated APC paid: $49