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Impacts of circuit training on particular physical fitness variables of college handball players

Year: 2025
Type: article
Study design: Clinical Trial
Abstract: The study sought to examine the impact of circuit training on selected physical fitness components of college male handball players. A quasi-experimental design was employed; 20 handball players were included in experimental groups (EG) and underwent circuit and regular handball training. The selected physical fitness variables were assessed by vertical jump height, 1-minute push-ups, and 1-repetition maximum (1 RM). Data was analyzed by paired sample t-test using SPSS version 20, with statistical significance set at p
Authors: Amrot Gizaw, A Pallavi
Language: English
Field: Medicine
Open Access status: diamond
OpenAlex ID: W4408206586
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