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Qualitative study on the perceived effects of Mindfulness-Based Health Promotion one year after its implementation

Year: 2025

Type: article

Abstract: This research aimed to explore the perceived effects of a Mindfulness-Based Health Promotion program among healthcare workers at a Colombian hospital one year after its implementation. This was a qualitative study. Sixteen workers of said hospital (n = 14 female; n = 2 male) between 27 and 65 years old participated. A thematic analysis was conducted based on interview responses. The intervention demonstrated significant effects on self-awareness, emotions, social interaction, healthy habits, and coping with stress. Moreover, the impact of the program got beyond the workplace and influenced various aspects of participants’ daily lives. It is concluded that the program’s positive effects on participants persisted one year after its implementation.

Source: Estudios Gerenciales

DOI: 10.18046/j.estger.2024.173.6723

Authors: Eliana Quiroz-González, Leonor Delgado-Abella, María Laura Lupano Perugini

Institutions: Universidad Católica de Pereira, Universidad El Bosque, Consejo Nacional de Investigaciones Científicas y Técnicas, Universidad de Buenos Aires, University of Palermo

Language: English

Topic: Mindfulness and Compassion Interventions

Subfield: Clinical Psychology

Field: Psychology

Domain: Social Sciences

SDGs: Good health and well-being, Decent work and economic growth

Open Access status: diamond

OpenAlex ID: W4408212972

FWCI:

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Related to: 10