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Literature Review of the Impact of Strength Training and Plyometric Training on Basketball Performance

Year: 2025
Type: conference-paper
Abstract: This paper aims to provide an extensive literature review of academic papers written in English about the impact of strength exercises on basketball performance across different educational and training institutions. Resistance training, also known as strength training or weight training, involves using resistance to muscle contractions to enhance strength, anaerobic endurance, and muscle size, and
Author: Jun Wan
Language: English
Field: Medicine
Open Access status: hybrid
OpenAlex ID: W4408410016
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Related to: 10